June 2017 Meal plan with recipe links and my plan for decent lunches at the pool this summer.
Ancient Grains: Kamut
Learn about the ancient grain Kamut.
Sparkling Cardamom Grapefruit Juice
A recipe for a Mocktail of Sparkling Cardamom Grapefruit Juice.
May Meal Plan
It's just a few days into May and after 5 weeks our refrigerator is fixed!!! This made meal planning so much easier. We have alot of repeats on this months menu because we ate out at more than planned due to the fridge issue.
Deviled Eggs - these use sour cream instead of mayo. I may be the only one eating them. But I may be ok with that!
Still planning to try a healthier homemade blueberry muffin my kids will eat. Trying this recipe.
I am gonna try these lentil tacos for Cinco de Mayo. ...Already changing things up.
I will limit the spice/heat on this corn radish salad the first time to see if the kids will eat it.
I am not a big soup fan but I really like miso so still planning to try this Black Bean Miso Soup this month.
Cashew chicken looks good and easy. First time trying this one.
This Salmon loaf was good and we gotta try for a better photo too!
I love mixing up flours. These scones use almond flour.
More Miso Soup. This one is good to use in place of a pre-dinner salad.
Still haven't tried this
Peanut noodles are so good.
Waffles are always a hit.
Pasta chicken dinner is one pot. A new one.
Pumpkin pancake squares will be dinner and then go in the freezer for quick breakfasts.
Ravioli with Zucchini is a fav.
Lasagna bowl is super easy.
And Taco Pizza is a keeper. We may make this on pita bread for an even faster version!
What easy meals do you have lined up this week/month?
Don't forget that health happens at home,
Erin Marie
Healthy Living Motivtion
Links on nuts for health, treats for kids, stress, fitness apps, whole grains to inspire healthier living.
From Scraps to Broth
Don't toss those veggie scraps or chicken bones. Save, freeze and use to make broth instead. Get the details here.
April Meal Plan
Get some links to fast and easy recipes my family will enjoy this month. Some new things too!
Ancient Grains: Millet
Get the scoop on millet including how to prepare it.
Healthy Living Motivation
Links from around the web to inspire healthy living. Topics include weight loss, healthy eating tips from RD's, how to reduce portions and not go hungry and reducing sugar in yogurt.
Oven Pancake
#thereciperedux Get an easy oven pancake recipe using ingredients you probably have on hand. - Health Happens at Home
Cranberry and Cream Cheese Crackers Recipe. A delicious and quick snack.