Finally getting this posted. I posted the printed copy on the fridge last month and did much better sticking to the meal plan. We've had a good start this month too. Recipe links below the meal plan.
Creamy Mushroom and Bacon Pasta is from the February Issue of Better Homes and Gardens Magazine
Cilantro Lime Three Bean Salad
Falafel is from the Bob's Red Mill garbanzo bean flour bag
What are you eating this month?
Health really does happen at home,
Erin Marie
A review on the new 100 Days of Real Food on a Budget Cookbook!
Some links on ketogenic diet, soap nuts, relationships for optimal health, salad dressings and whether calories matter to inspire healthier living.
Our June meal plan with recipe links plus a quick update on why things have been quiet around here.
Links on weight loss, nutrition, sugar cravings and a curry recipe to inspire healthier living
Cranberry and Cream Cheese Crackers Recipe. A delicious and quick snack.