The real reason General Mills will cut fake flavors from cereals like Trix and Lucky Charms was an interesting blog in the Washington Post about why removal of artificial dyes and flavors doesn't make these cereals nutritious. While I agree, I am still happy for a step in the right direction. For better breakfast cereal choices, check out my post Cereals that Pass the Test.
Great post/short video for parents of picky eaters here. We have 2 picky eaters in our house. You can read more about our journey here.
Eating nuts daily has been associated with chronic disease prevention. 10 ounces is the magic amount. Learn more here.
Need a healthy but EASY homemade pizza recipe. Check out my latest post for how we do homemade pizza. No Kitchen Aid mixer required!
12 Weight-Loss Tips for Busy People that Really, Truly Work. Great suggestions here, from expert dietitians. What tips are you going to try this week?
Erin Marie
Cranberry and Cream Cheese Crackers Recipe. A delicious and quick snack.