Salmon Loaf

This month's Recipe Redux theme was to grab a cookbook and make remake a recipe on a page number with a combination of 2016. I chose The Ultimate Southern Living Cookbook page 216, Salmon Loaf. 

I am always looking for more ways to get Omega 3 fatty acids into my family. And my picky eater kids actually ate this!!

Salmon Loaf

Recipe adapted from the Ultimate Southern Living Cookbook.

Serves 6

• 1 (14 3/4 - ounce) can salmon
• 1 1/2 cup almond meal
• 1/4 cup butter, melted
• 2 large eggs, beaten
• 1/4 cup grated onion
• 1 Tbsp olive oil
• 1/4 tsp pepper
• 1 Tbsp dried parsley flakes
• 1 Tbsp Worcestershire sauce
• 2 Tbsp ketchup

1. Preheat oven to 350.
2. Drain salmon, reserve 1/3 cup of the liquid. Flake the salmon with a fork.
3. Brown the almond meal in the butter over medium heat.
4. Combine salmon, reserved liquid, eggs, onion, olive oil, pepper, parsley flakes, Worcestershire sauce, and ketchup.
5. Grease a 8.5 x 4.5 loaf pan. Sprinkle 1/2 cup browned almond meal into the bottom of the pan.
6. Add the salmon mixture and shape into a loaf. Press the remaining browned almond meal into the top.
7. Bake for 50 - 55 minutes.

What creative ways do you get Omega 3's into your family?

Don't forget health happens at home,

Erin Marie