Read all about my family's Operation Christmas Child Packing Adventure. Today is the last day of collections for this year!
A weekly view of meal planning in my home is posted here.
I am trying to get back into smoothies (even though it's getting cold) to help with calorie control around the holidays. I think I'll try making smoothie packs like these from Real Mom Nutrition.
Love these ideas from Real Mom Nutrition for picky eaters. I puree my onions, too (when I take the time). I am definitely printing the meal review chart for my family she references!.
The FDA has approved Genetically Modified salmon in the US. Read this post for a few details. I personally try to limit/avoid as reasonable GMOs. For me there is still too much question about the safety. Dr. Sears says, "When in doubt, leave it out." And I agree.
Enjoy your Monday! I've got kids crying and begging for snacks. It's getting real over here.
Erin Marie
Some links on ketogenic diet, soap nuts, relationships for optimal health, salad dressings and whether calories matter to inspire healthier living.