Being Active as Busy Mom is a post all about committing to exercise despite these busy years with some tools that may help.
Use adult coloring pages to combat stress. Read more here. I've recently taking up coloring and I am really enjoying it. My kids are also coloring more with me!
Wanting to eat more seasonal produce. Here is a list of in season fall produce.
Some breakfast ideas for adults here.
Learn about some of the dangers of artificial sweeteners here.
Other Posts You May Like
Some links on ketogenic diet, soap nuts, relationships for optimal health, salad dressings and whether calories matter to inspire healthier living.