Links on lean living, reducing plastic, food additives to avoid, pointing kids to Jesus and a muffin recipe!
Posts tagged #L.E.A.N.
L.E.A.N. Living - the keys to a healthier life!
L.E.A.N. Living: the keys to a healthier life.
You are what you eat: Nutrition for LEAN living
Get some nutrition basics to live lean.
Adjust Your Attitude
Adjust your attitude to aid in getting lean!
Traffic Light Eating for Kids: Nutrition Even Preschoolers can Understand
Learn an easy way to teach traffic light eating (basic nutrition) to kids with my first video!
Get Lean with Exercise!
Learn more about L.E.A.N. and how movement fits in the equation.
Ditch the Diet to Get L.E.A.N.
Ditch the diet to get L.E.A.N. Learn about a balanced approach to wellness.
Done Dieting? Do This Instead!
Tired of yo-yo dieting? Here is a simple, sustainable eating plan with a free printable.
What in the world is L.E.A.N. anyway?!
Learn about L.E.A.N start: a workshop for caregivers of kids. Classes starting soon!
