Looking for a fast way to get dinner (or lunch) on the table. Consider a little weekend meal prep with chicken in the crockpot (or even purchasing canned chicken in a pinch) and check out this post for some dinner ideas.
Do you have a daughter, granddaughter, or neice? This is an excellent post: Raising an Esther in a Miley Cyrus World.
Another great post: Modeling a Healthy Body Image to Your Kids.
Looking for some healthier fast food options. Here are some suggestions from a fellow RD. There's a video too!
And don't forget to check out my recent posts: A Rose Cake Recipe, all about Teff, an ancient grain, a review of Sunbasket meal kit service, and our July meal plan.
What's inspiring you lately? Let me know in the comments below.
Don't forget health happens at home,
Erin Marie
Cranberry and Cream Cheese Crackers Recipe. A delicious and quick snack.