Some links on movement, coffee, self-care and more to inspire healthier living.
Posts tagged #Diastasis Recti
The Journey Continues, Life with Diastasis Recti
The journey continues, more on diastasis recti and my review of the MuTu app.
Healthy Living Monday Motivation
Links on picky eaters, serving others, kitchen appliances for busy families, grocery budget and diastasis recti.
Why & How to Eat Lentils
Why and How to Eat Lentils! Plus a luscious lentil soup recipe from Martha Sears, RN.