Some links from around the web about essential oils, benefits of exercise, life changing success stories, and food psychology.
Change Habits to Transform Life: A Success Story!
One woman's journey of adopting health as a hobby and how it transformed her life! A guest post success story!
Healthy Living Motivation
Links on meal planning, grocery shopping, smart snacking and more to inspire healthier living.
Healthy Living Motivation
Links on lean living, reducing plastic, food additives to avoid, pointing kids to Jesus and a muffin recipe!
L.E.A.N. Living - the keys to a healthier life!
L.E.A.N. Living: the keys to a healthier life.
Healthy Living Motivation
Links on managing emotions, movement, school lunches, meal kit services, and organic produce to inspire healthier living.
You are what you eat: Nutrition for LEAN living
Get some nutrition basics to live lean.
Adjust Your Attitude
Adjust your attitude to aid in getting lean!
Get Lean with Exercise!
Learn more about L.E.A.N. and how movement fits in the equation.
Stress Reduction: 8 Stress Busting Tips
Stressed out? Get some relief with these 8 tips.